low information diet
Table of Contents
Keep information input as low as possible
1. responds to world
- attend to email only at a restricted hour (only 12:00 to 13:00)
- use phone as little as possible, avoid reading news and irrelevent readings and entertainment(on your phone)
- listening to music is no harm
- watching film is an ideal entertainment in this manner
- avoid watching long tv shows(especially soap opera)
2. interpretation
- you can attend to any of them, but not all of them, so the
importantones first. - Quality beats Duration of work. It’s better to do 3 thing and do them well, than to deal with 9 tasks each distracted, tired and short-timed.
3. reference
- read from Tim Ferris’s 4 hour workweek
Backlinks
old index
(Mindset and lifestyle - useful stuff)
- ditch volume control
- attention counts
- think of reward
- growth mindset
- dopamine schedule
- low information diet
- attending and slipping
- solidify = repetition
- human cycle
- Quality vs. Duration
- one-shot job
- equality as in shared access
- physical mental environment
- wired
- time for waking up
- graph and text as primitive actions in state space of ideas
- output patterns as primitive for understanding
- states
life
(Be happy and better - guidelines, tools and principles)
- dopamine schedule
- ditch volume control
- attention counts
- think of reward
- growth mindset is the kind of thing that is weirdly good for everything
- daily ritual
- helpful activity and helpful activities
- Herman’s Life Policies holds some of my propositions on how to live in the abstraction of policy
- low information diet
- base task on material