daily ritual
Table of Contents
A set of activity done everyday, typically/especially that is done immediately after waking up.
1. statement inbox
- especially qued by time [morning, before sleep]
- embarking [setting tune for the following period of time]
2. links
Backlinks
old index
(Bootloader)
Sometimes I completely forget about anything I’m trying to keep track of. Here provides some information about where do I start to reload all that.
my daily ritual
As of now, Wed Mar 6 14:43:44 2024, my daily ritual comprise of 4 parts:
- Taking nutrition supplement (AG1)
- A protein-rich meal
- salty water
life
(Be happy and better - guidelines, tools and principles)
- dopamine schedule
- ditch volume control
- attention counts
- think of reward
- growth mindset is the kind of thing that is weirdly good for everything
- daily ritual
- helpful activity and helpful activities
- Herman’s Life Policies holds some of my propositions on how to live in the abstraction of policy
- low information diet
- base task on material