my daily ritual
Table of Contents
As of now, Wed Mar 6 14:43:44 2024, my daily ritual comprise of 4 parts:
- Taking nutrition supplement (AG1)
- A protein-rich meal
- salty water
1. Archives
1.1. Wed Dec 6 14:06:47 2023
- Taking nutrition supplement (AG1)
- Bright light viewing - done naturally, I just do everything facing bright light
- Vocal/language Warmup (with practice in this yt language short and ths yt vocal long)