skipping rope
Table of Contents
1. variations
2. references
Backlinks
exercise
Get a rope swinging, and jump over it.
1.
variations
speed jump
criss-cross
double under
2.
references
https://en.wikipedia.org/wiki/Skipping_rope
Backlinks
exercise
abs workout
skipping rope
Ferriss, Timothy ::: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Author: Linfeng He
Created: 2024-04-03 Wed 23:18