unwiring
Table of Contents
action that get you out of the wired state.
- mindfulness and meditation of any kind seems to work pretty well
- exercise seems to work
Backlinks
overcoming myself
(example)
When I’d very much like to watch film or continue watching film when it is clear that I’m getting static and wired to the film, and it is going to eat up my whole day, but I, despite the entice of entertainment, painfully stopped the film, and medidated a bit to get rid of the thought of it as I documented in unwiring
v